Sneak Sleep In With This Hack

Sleep is vital to a healthy lifestyle and good decisions. If you're lacking sleep, take the old fashioned advice to sleep when the baby sleeps. That’s right, it may be hard to push off your list of to-do’s, but snoozing when your baby is down is one of the best ways to catch up on sleep. You’ll be surprised at how much a 30-minute nap can change your mood and energy levels. You may even be more efficient at tackling your to-do list once you and baby are both up again. When you feel rested you’re also able to make better decisions.

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