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Breakfast sets the energy-boosting tone for the day of a busy mom. Most women are not breakfast eaters because there is not enough time in the morning. You want to make the time to have a nutritious healthy meal so you do not age rapidly. Keep a healthy glow. 

This Momlette is an easy, breezy fix-it meal, while at the same time light and... Read More

Usually from eighteen months to two years, you will notice if you have an overactive child. This is something that can certainly alter the calm vibe of your household. How do you handle this? There are different ways to calm your child down as well as keep him or her more grounded, so don't get stressed.

Here are eight easy ways that... Read More

Self-care is self-love - my 15 tips for The Huffington Post wil help moms stay in charge of their daily lives.  

Generations of women have been taught to take care of their families first and it has allowed for the desertion of mom. One day she wakes up and realizes that she is losing her identity. You want to do the right things for... Read More

Traveling during the holidays is hectic, especially when you have young children. I have spent many holidays as a nanny traveling with families. Preparation is key and in my article for MORE, I have listed ways to help get you ready for the trip with your loved ones. Enjoy my "10 holly jolly travel tips" and make lots of memories with... Read More

Looking forward to max out the fun with much ease during your summer family vacation? Read my latest article for The Huffington Post and have a wonderful trip!

With a vacation ahead, parents and children are excited as they look forward to the day they depart for their new adventure. A family vacation is all about having fun,... Read More

This week, I felt the need to remind moms that while the kids are home on summer vacation to be mindful of the importance of not getting overrun by chores and a noisy household. Don't forget to take some time to care for your needs as well. I hope all readers here can find a few gems in my latest article that will be helpful to having a fun... Read More

Today, I had the pleasure of doing a TV segment with CBS News 8 about expectant military moms. I take great pleasure in serving these soon to be moms as well as veteran moms. I have found a place through Operation Homefront that allows me to share my knowledge and experiences with babies while assiting parents to have a balance of field and... Read More

I would like to share with you an article that was in the New York Daily News newspaper on Mother's Day about my work and life journey for the past three decades. The reason why I shared my story is to remind others that no matter where you are you can dream "dreams" of ambition and work hard to make them come through. And if your dreams can... Read More

My latest ‪parenting article for The Huffington Post offers advice and relief for ... Read More

My latest article for The Huffington Post offers 6 steps for moms to find time in their day for mommy care. I hope you enjoy the article and please share it with other moms!: 

In today's fast-paced world, mothers are facing new daily challenges all the time. From morning to night, she is on-call for her family. A mom has a keen sense... Read More

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